Dr Joanna McMillan
Keynote Speaker, Nutrition Scientist & Author
- Health & Lifestyle
A PDH Qualified Nutrition Scientist and accredited practicing dietician Dr Joanna McMillan is one of Australia’s favourite and most trusted health & wellbeing experts.
Jo has a natural ability to translate complex science into simple, everyday messages that engage & educate. With a powerful, passionate and relaxed presenting style, Dr Joanna holds the attention of audiences wherever she goes. Her versatility as a speaker has allowed her to deliver workshops and keynotes and to host and moderate large scale corporate and high profile public events.
Evidence-based, research-backed and covering topics within the areas of nutrition, diet and lifestyle, Jo’s goal is to inspire individuals and give them the information they need to embrace a health, active and happier lifestyle.
GET LEAN, STAY LEAN: Most of us want to avoid weight gain if not actively trying to lose weight, yet with so many conflicting methods and plans out there it can be confusing to know which way to turn. Learn the 6 evidence-based key diet and lifestyle factors, underpinned by joy, that together really can help you to get lean, stay lean and live a healthier, happier life.
EATING & LIVING FOR PERFORMANCE: How and what you eat & drink, how you move, sleep & how you manage your stress all have an enormous impact on your performance at work. Learn what makes the difference, allowing you and your team to reach their full potential.
HEALTHY FOOD, HEALTHY MIND: Learn which nutrients your brain needs to function well, how eating badly affects mental health and memory, and how the bugs living in your gut are a connecting factor between diet and your physical and mental health.
DIETARY DILEMMAS: Every day we are bombarded with different dietary approaches, all claiming to be the answer to optimum health and vitality. Should you go paleo or vegan? Is sugar really toxic? Should you cut out gluten? What about fasting? This session explores the dietary dilemmas we face today & gives you the science so you can make up your own mind about the right diet for your body.
Dr Joanna McMillan’s presentation topics:
- Get Lean, Stay Lean
- Eating & Living For Performance
- Healthy Food, Healthy Mind
- Dietary Dilemmas
Praise for Dr Joanna McMillan’s:
“Jo McMillan is a breath of fresh air as an MC. Vibrant, witty, well prepared and totally engaging of the audience attending. As an Ambassador to the Foundation, Jo also successfully conveyed to the audience that the function she MC’d was a fundraiser, with funds raised on the evening indicating the measure of her success. We thank her very much for being a fabulous MC and speaker at our recent White Night Gala Ball, attended by over 200 guests.” Chris Arnold, Skin & Cancer Foundation Inc
To enquire about Dr Joanna McMillan for your event, please contact us by calling 1300 52 66 70 or email email@example.com